 | Tid | 00:48:45 |
 | Længde | 8.41 km |
 | Hastighed | 10.35 km/h |
| Tid pr. km. | 05:48 min/km |
 | Puls | snitt 132 max 140 |
 | Intensitet | Normal |
 | Kalorier | 665 kcal |
 | Score | 4502 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:08:13 |
1.00 km |
7.30 km/h |
08:13 min/km |
126 bpm |
| 2 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
136 bpm |
| 3 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
133 bpm |
| 4 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
131 bpm |
| 5 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
132 bpm |
| 6 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
134 bpm |
| 7 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
133 bpm |
| 8 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
132 bpm |
| 9 |
00:02:31 |
0.41 km |
9.77 km/h |
06:08 min/km |
132 bpm |
|
