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49

mandag 08 marts 2021

30 minuters promenad i valfritt tempo.

Added by deborapahlsson@icloud.com, 190 weeks ago

Summary
 
TimeTid00:30:00
IntensityIntensitetNormal
KcalKalorier200 kcal
ScoreScore1140
30 minuter i valfritt tempo.
Du kan som alternativ dela upp dessa 30 minuter i ex. 2 x 15 minuter eller 3 x 10 minuter under dagen.
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