 | Tid | 00:26:48 |
 | Længde | 4.16 km |
 | Hastighed | 9.31 km/h |
| Tid pr. km. | 06:27 min/km |
 | Puls | snitt 148 max 165 |
 | Cadence | snitt 83 max 86 |
 | Intensitet | Normal |
 | Kalorier | 325 kcal |
 | Score | 634 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:10 |
1.00 km |
9.73 km/h |
06:10 min/km |
133 bpm |
82 rpm |
| 2 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
148 bpm |
83 rpm |
| 3 |
00:06:45 |
1.00 km |
8.89 km/h |
06:45 min/km |
150 bpm |
83 rpm |
| 4 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
157 bpm |
82 rpm |
| 5 |
00:00:42 |
0.10 km |
8.57 km/h |
07:00 min/km |
162 bpm |
82 rpm |
|
