 | Tid | 01:03:40 |
 | Længde | 10.81 km |
 | Hastighed | 10.19 km/h |
| Tid pr. km. | 05:53 min/km |
 | Puls | snitt 126 max 142 |
 | Intensitet | Normal |
 | Kalorier | 752 kcal |
 | Score | 5891 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
119 bpm |
| 2 |
00:05:59 |
1.00 km |
10.03 km/h |
05:59 min/km |
129 bpm |
| 3 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
127 bpm |
| 4 |
00:06:07 |
1.00 km |
9.81 km/h |
06:07 min/km |
126 bpm |
| 5 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
124 bpm |
| 6 |
00:06:06 |
1.00 km |
9.84 km/h |
06:06 min/km |
125 bpm |
| 7 |
00:05:44 |
1.00 km |
10.47 km/h |
05:44 min/km |
126 bpm |
| 8 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
125 bpm |
| 9 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
127 bpm |
| 10 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
130 bpm |
| 11 |
00:05:00 |
0.81 km |
9.72 km/h |
06:10 min/km |
130 bpm |
|
