 | Tid | 00:56:56 |
 | Længde | 11.47 km |
 | Hastighed | 12.09 km/h |
| Tid pr. km. | 04:58 min/km |
 | Puls | snitt 143 max 161 |
 | Temperature | 20.8 °C |
 | Intensitet | Normal |
 | Kalorier | 978 kcal |
 | Score | 3822 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:16 |
5.00 km |
14.11 km/h |
04:15 min/km |
143 bpm |
| 2 |
00:31:09 |
5.00 km |
9.63 km/h |
06:14 min/km |
145 bpm |
| 3 |
00:04:37 |
1.47 km |
19.10 km/h |
03:08 min/km |
126 bpm |
|
