 | Tid | 00:54:42 |
 | Længde | 12.53 km |
 | Hastighed | 13.74 km/h |
| Tid pr. km. | 04:22 min/km |
 | Puls | snitt 136 max 158 |
 | Temperature | 16.7 °C |
 | Intensitet | Normal |
 | Kalorier | 898 kcal |
 | Score | 3678 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:21:15 |
5.00 km |
14.12 km/h |
04:15 min/km |
135 bpm |
| 2 |
00:24:55 |
5.00 km |
12.04 km/h |
04:59 min/km |
137 bpm |
| 3 |
00:08:40 |
2.53 km |
17.52 km/h |
03:26 min/km |
134 bpm |
|
