 | Tid | 00:50:36 |
 | Længde | 5.40 km |
 | Hastighed | 6.40 km/h |
| Tid pr. km. | 09:22 min/km |
 | Puls | snitt 101 max 101 |
 | Cadence | snitt 63 max 67 |
 | Intensitet | Normal |
 | Kalorier | 258 kcal |
 | Score | 1206 |
|
Det här träningspasset har importerats.
0 like this
Why not give Hatte some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:53 |
1.00 km |
6.75 km/h |
08:53 min/km |
100 bpm |
61 rpm |
| 2 |
00:09:28 |
1.00 km |
6.34 km/h |
09:28 min/km |
101 bpm |
63 rpm |
| 3 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
101 bpm |
63 rpm |
| 4 |
00:09:40 |
1.00 km |
6.21 km/h |
09:40 min/km |
101 bpm |
63 rpm |
| 5 |
00:09:20 |
1.00 km |
6.43 km/h |
09:20 min/km |
101 bpm |
64 rpm |
| 6 |
00:03:59 |
0.40 km |
6.03 km/h |
09:57 min/km |
101 bpm |
64 rpm |
|
