 | Tid | 01:16:01 |
 | Længde | 16.73 km |
 | Hastighed | 13.20 km/h |
| Tid pr. km. | 04:33 min/km |
 | Puls | snitt 134 max 157 |
 | Temperature | 19.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1172 kcal |
 | Score | 5137 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:29 |
5.00 km |
14.65 km/h |
04:06 min/km |
130 bpm |
| 2 |
00:28:15 |
5.00 km |
10.62 km/h |
05:39 min/km |
139 bpm |
| 3 |
00:20:20 |
5.00 km |
14.75 km/h |
04:04 min/km |
134 bpm |
| 4 |
00:07:04 |
1.73 km |
14.69 km/h |
04:05 min/km |
130 bpm |
|
