 | Tid | 00:50:16 |
 | Længde | 8.56 km |
 | Hastighed | 10.22 km/h |
| Tid pr. km. | 05:52 min/km |
 | Puls | snitt 129 max 141 |
 | Intensitet | Normal |
 | Kalorier | 628 kcal |
 | Score | 2119 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
120 bpm |
| 2 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
131 bpm |
| 3 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
132 bpm |
| 4 |
00:05:57 |
1.00 km |
10.08 km/h |
05:57 min/km |
132 bpm |
| 5 |
00:05:47 |
1.00 km |
10.37 km/h |
05:47 min/km |
131 bpm |
| 6 |
00:06:26 |
1.00 km |
9.33 km/h |
06:26 min/km |
130 bpm |
| 7 |
00:06:01 |
1.00 km |
9.97 km/h |
06:01 min/km |
128 bpm |
| 8 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
127 bpm |
| 9 |
00:03:29 |
0.56 km |
9.65 km/h |
06:13 min/km |
129 bpm |
|
