 | Tid | 01:10:11 |
 | Længde | 13.72 km |
 | Hastighed | 11.73 km/h |
 | Tid pr. km. | 05:07 min/km |
 | Puls | snitt 136 max 158 |
 | Temperature | 21.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1157 kcal |
 | Score | 4738 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:47 |
5.00 km |
15.16 km/h |
03:57 min/km |
123 bpm |
| 2 |
00:34:23 |
5.00 km |
8.73 km/h |
06:53 min/km |
142 bpm |
| 3 |
00:16:10 |
3.72 km |
13.81 km/h |
04:21 min/km |
141 bpm |
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