 | Tid | 01:32:28 |
 | Længde | 18.32 km |
 | Hastighed | 11.89 km/h |
| Tid pr. km. | 05:03 min/km |
 | Puls | snitt 136 max 166 |
 | Temperature | 21.2 °C |
 | Intensitet | Normal |
 | Kalorier | 1405 kcal |
 | Score | 6236 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:10 |
5.00 km |
10.29 km/h |
05:50 min/km |
132 bpm |
| 2 |
00:27:40 |
5.00 km |
10.84 km/h |
05:32 min/km |
139 bpm |
| 3 |
00:24:49 |
5.00 km |
12.09 km/h |
04:58 min/km |
137 bpm |
| 4 |
00:10:57 |
3.32 km |
18.19 km/h |
03:18 min/km |
138 bpm |
|
