 | Tid | 01:48:16 |
 | Længde | 23.06 km |
 | Hastighed | 12.78 km/h |
| Tid pr. km. | 04:42 min/km |
 | Puls | snitt 118 max 147 |
 | Temperature | 17.7 °C |
 | Intensitet | Normal |
 | Kalorier | 1197 kcal |
 | Score | 7310 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
123 bpm |
| 2 |
00:39:54 |
5.00 km |
7.52 km/h |
07:59 min/km |
117 bpm |
| 3 |
00:26:14 |
5.00 km |
11.44 km/h |
05:15 min/km |
113 bpm |
| 4 |
00:17:59 |
5.00 km |
16.68 km/h |
03:36 min/km |
115 bpm |
| 5 |
00:10:05 |
3.06 km |
18.21 km/h |
03:18 min/km |
131 bpm |
|
