 | Tid | 01:38:38 |
 | Længde | 19.23 km |
 | Hastighed | 11.70 km/h |
| Tid pr. km. | 05:08 min/km |
 | Puls | snitt 139 max 160 |
 | Temperature | 21.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1558 kcal |
 | Score | 6649 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:19:56 |
5.00 km |
15.05 km/h |
03:59 min/km |
129 bpm |
| 2 |
00:29:43 |
5.00 km |
10.10 km/h |
05:57 min/km |
145 bpm |
| 3 |
00:32:52 |
5.00 km |
9.13 km/h |
06:34 min/km |
142 bpm |
| 4 |
00:16:14 |
4.23 km |
15.63 km/h |
03:50 min/km |
135 bpm |
|
