 | Tid | 01:30:01 |
 | Længde | 15.20 km |
 | Hastighed | 10.13 km/h |
| Tid pr. km. | 05:55 min/km |
 | Puls | snitt 115 max 142 |
 | Temperature | 23.4 °C |
 | Intensitet | Normal |
 | Kalorier | 968 kcal |
 | Score | 6083 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:14:12 |
5.00 km |
21.13 km/h |
02:50 min/km |
120 bpm |
| 2 |
00:31:24 |
5.00 km |
9.55 km/h |
06:17 min/km |
115 bpm |
| 3 |
00:43:35 |
5.00 km |
6.88 km/h |
08:43 min/km |
113 bpm |
| 4 |
00:00:56 |
0.20 km |
12.86 km/h |
04:40 min/km |
115 bpm |
|
