 | Tid | 01:24:28 |
 | Længde | 17.33 km |
 | Hastighed | 12.31 km/h |
| Tid pr. km. | 04:52 min/km |
 | Puls | snitt 139 max 161 |
 | Temperature | 19.4 °C |
 | Intensitet | Normal |
 | Kalorier | 1332 kcal |
 | Score | 5696 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:03 |
5.00 km |
13.02 km/h |
04:37 min/km |
132 bpm |
| 2 |
00:26:21 |
5.00 km |
11.39 km/h |
05:16 min/km |
144 bpm |
| 3 |
00:27:26 |
5.00 km |
10.94 km/h |
05:29 min/km |
142 bpm |
| 4 |
00:07:51 |
2.33 km |
17.81 km/h |
03:22 min/km |
130 bpm |
|
