 | Tid | 01:19:02 |
 | Længde | 17.08 km |
 | Hastighed | 12.97 km/h |
| Tid pr. km. | 04:38 min/km |
 | Puls | snitt 138 max 160 |
 | Temperature | 24.1 °C |
 | Intensitet | Normal |
 | Kalorier | 1284 kcal |
 | Score | 5340 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:22:04 |
5.00 km |
13.60 km/h |
04:25 min/km |
125 bpm |
| 2 |
00:29:52 |
5.00 km |
10.04 km/h |
05:58 min/km |
144 bpm |
| 3 |
00:23:31 |
5.00 km |
12.76 km/h |
04:42 min/km |
141 bpm |
| 4 |
00:06:47 |
2.08 km |
18.40 km/h |
03:16 min/km |
142 bpm |
|
