 | Tid | 02:43:02 |
 | Længde | 38.52 km |
 | Hastighed | 14.18 km/h |
| Tid pr. km. | 04:14 min/km |
 | Puls | snitt 122 max 152 |
 | Temperature | 15.8 °C |
 | Intensitet | Normal |
 | Kalorier | 1821 kcal |
 | Score | 11018 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:25:37 |
5.00 km |
11.71 km/h |
05:07 min/km |
115 bpm |
| 2 |
00:20:21 |
5.00 km |
14.74 km/h |
04:04 min/km |
125 bpm |
| 3 |
00:24:07 |
5.00 km |
12.44 km/h |
04:49 min/km |
126 bpm |
| 4 |
00:17:36 |
5.00 km |
17.05 km/h |
03:31 min/km |
123 bpm |
| 5 |
00:16:07 |
5.00 km |
18.61 km/h |
03:13 min/km |
126 bpm |
| 6 |
00:18:37 |
5.00 km |
16.11 km/h |
03:43 min/km |
123 bpm |
| 7 |
00:19:37 |
5.00 km |
15.29 km/h |
03:55 min/km |
125 bpm |
| 8 |
00:21:10 |
3.52 km |
9.98 km/h |
06:01 min/km |
116 bpm |
|
