 | Tid | 00:26:07 |
 | Længde | 3.55 km |
 | Hastighed | 8.16 km/h |
| Tid pr. km. | 07:21 min/km |
 | Puls | snitt 138 max 149 |
 | Cadence | snitt 81 max 87 |
 | Temperature | 28.7 °C |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 624 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:34 |
1.00 km |
7.93 km/h |
07:34 min/km |
127 bpm |
80 rpm |
| 2 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
139 bpm |
80 rpm |
| 3 |
00:07:15 |
1.00 km |
8.28 km/h |
07:15 min/km |
142 bpm |
81 rpm |
| 4 |
00:03:54 |
0.55 km |
8.46 km/h |
07:05 min/km |
147 bpm |
82 rpm |
|
