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Performed strength exercises in this workout.

Squat · Legs	12 x 30.0 kg
Squat · Legs	12 x 30.0 kg
Squat · Legs	12 x 35.0 kg
Barbell curl · Biceps	6 x 20.0 kg
Barbell curl · Biceps	6 x 20.0 kg
Barbell curl · Biceps	6 x 22.0 kg
Lying triceps extension · Triceps	10 x 10.0 kg
Lying triceps extension · Triceps	10 x 15.0 kg
Lying triceps extension · Triceps	10 x 15.0 kg
Arnold Press · Shoulders	8 x 15.0 kg
Arnold Press · Shoulders	8 x 15.0 kg
Arnold Press · Shoulders	8 x 15.0 kg