 | Tid | 01:49:13 |
 | Længde | 17.35 km |
 | Hastighed | 9.53 km/h |
 | Tid pr. km. | 06:18 min/km |
 | Puls | snitt 134 max 157 |
 | Temperature | 23.8 °C |
 | Intensitet | Normal |
 | Kalorier | 1633 kcal |
 | Score | 7375 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:57 |
5.00 km |
16.71 km/h |
03:35 min/km |
127 bpm |
| 2 |
00:36:59 |
5.00 km |
8.11 km/h |
07:24 min/km |
136 bpm |
| 3 |
00:46:10 |
5.00 km |
6.50 km/h |
09:14 min/km |
137 bpm |
| 4 |
00:08:13 |
2.35 km |
17.16 km/h |
03:30 min/km |
127 bpm |
|