 | Tid | 01:12:50 |
 | Længde | 12.63 km |
 | Hastighed | 10.40 km/h |
 | Tid pr. km. | 05:46 min/km |
 | Puls | snitt 135 max 156 |
 | Temperature | 19.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1191 kcal |
 | Score | 4900 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:27:40 |
5.00 km |
10.84 km/h |
05:32 min/km |
122 bpm |
| 2 |
00:41:32 |
5.00 km |
7.22 km/h |
08:18 min/km |
143 bpm |
| 3 |
00:07:29 |
2.63 km |
21.09 km/h |
02:51 min/km |
136 bpm |
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