 | Tid | 00:38:07 |
 | Længde | 6.87 km |
 | Hastighed | 10.81 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 125 max 137 |
 | Intensitet | Normal |
 | Kalorier | 477 kcal |
 | Score | 3537 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:03 |
1.00 km |
4.98 km/h |
12:03 min/km |
120 bpm |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
127 bpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
125 bpm |
| 4 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
125 bpm |
| 5 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
128 bpm |
| 6 |
00:05:39 |
1.00 km |
10.62 km/h |
05:39 min/km |
125 bpm |
| 7 |
00:04:59 |
0.87 km |
10.47 km/h |
05:44 min/km |
123 bpm |
|
