 | Tid | 02:13:49 |
 | Længde | 28.06 km |
 | Hastighed | 12.58 km/h |
| Tid pr. km. | 04:46 min/km |
 | Puls | snitt 122 max 151 |
 | Temperature | 25.3 °C |
 | Intensitet | Normal |
 | Kalorier | 1451 kcal |
 | Score | 9022 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:20:53 |
5.00 km |
14.37 km/h |
04:11 min/km |
122 bpm |
| 2 |
00:13:35 |
5.00 km |
22.09 km/h |
02:43 min/km |
130 bpm |
| 3 |
00:25:52 |
5.00 km |
11.60 km/h |
05:10 min/km |
134 bpm |
| 4 |
00:31:58 |
5.00 km |
9.38 km/h |
06:24 min/km |
116 bpm |
| 5 |
00:05:38 |
0.79 km |
8.41 km/h |
07:08 min/km |
118 bpm |
| 6 |
00:26:51 |
5.00 km |
11.17 km/h |
05:22 min/km |
115 bpm |
| 7 |
00:44:09 |
2.27 km |
3.08 km/h |
19:27 min/km |
114 bpm |
|
