 | Tid | 00:44:20 |
 | Længde | 13.61 km |
 | Hastighed | 18.42 km/h |
| Tid pr. km. | 03:15 min/km |
 | Puls | snitt 114 max 133 |
 | Temperature | 32.4 °C |
 | Intensitet | Normal |
 | Kalorier | 522 kcal |
 | Score | 2987 |
|
Det här träningspasset har importerats.
0 like this
Why not give MBlomman some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:59 |
5.00 km |
23.11 km/h |
02:36 min/km |
122 bpm |
| 2 |
00:12:23 |
5.00 km |
24.23 km/h |
02:29 min/km |
122 bpm |
| 3 |
00:19:07 |
3.61 km |
11.33 km/h |
05:18 min/km |
103 bpm |
|
