 | Tid | 00:51:48 |
 | Længde | 19.83 km |
 | Hastighed | 22.97 km/h |
| Tid pr. km. | 02:37 min/km |
 | Puls | snitt 103 max 123 |
 | Temperature | 19 °C |
 | Intensitet | Normal |
 | Kalorier | 477 kcal |
 | Score | 3479 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:12:54 |
5.00 km |
23.26 km/h |
02:35 min/km |
99 bpm |
| 2 |
00:13:13 |
5.00 km |
22.70 km/h |
02:39 min/km |
102 bpm |
| 3 |
00:12:28 |
5.00 km |
24.06 km/h |
02:30 min/km |
109 bpm |
| 4 |
00:13:48 |
4.83 km |
21.00 km/h |
02:51 min/km |
102 bpm |
|
