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183

lørdag 19 juni 2021

Vandring

Added by TWA76, 183 weeks ago

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Summary
 
TimeTid00:20:44
DistanceLængde1.87 km
GaugeHastighed5.41 km/h
GaugeTid pr. km.11:05 min/km
PulsePulssnitt 161   max 184
CadenceCadencesnitt 49   max 124
TemperatureTemperature29.2 °C
IntensityIntensitetNormal
KcalKalorier286 kcal
ScoreScore489
Det här träningspasset har importerats.
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Private map.
Puls Hastighed Tid pr. km. Cadence Temperature
 

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Summary

82%
Average
161
Icon_pulse
Max
184
93%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 98 0% - 50%
00:00:00
0.0%
Zone 1 99 - 118 50% - 60%
00:00:18
1.4%
Zone 2 119 - 138 60% - 70%
00:03:43
17.9%
Zone 3 139 - 157 70% - 80%
00:02:32
12.2%
Zone 4 158 - 177 80% - 90%
00:11:39
56.2%
Zone 5 > 178 90% - 100%
00:02:32
12.2%