Strength Training

Added by tsjoren@hotmail.com, 181 weeks ago

Summary

	Tid	00:46:33
	Total Weight	0.0 kg
	Puls	snitt 103 max 147
	Intensitet	Normal
	Kalorier	381 kcal
	Score	1839

Importerat från MapMyFitness

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Puls

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Summary

56%	Average 103		Max 147	80%
HRM 184 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 92

0% - 50%

00:09:00

19.3%

Zone 1

93 - 110

50% - 60%

00:25:18

54.4%

Zone 2

111 - 129

60% - 70%

00:09:54

21.3%

Zone 3

130 - 147

70% - 80%

00:02:20

5.0%

Zone 4

148 - 166

80% - 90%

00:00:00

0.0%

Zone 5

> 167

90% - 100%

00:00:00

0.0%

Log ind

Strength Training

Summary

Heart rate zones - Default