 | Tid | 00:29:52 |
 | Længde | 3.40 km |
 | Hastighed | 6.83 km/h |
| Tid pr. km. | 08:47 min/km |
 | Puls | snitt 128 max 151 |
 | Cadence | snitt 71 max 120 |
 | Temperature | 32 °C |
 | Intensitet | Normal |
 | Kalorier | 372 kcal |
 | Score | 707 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
110 bpm |
65 rpm |
| 2 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
119 bpm |
65 rpm |
| 3 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
135 bpm |
63 rpm |
| 4 |
00:14:53 |
0.50 km |
2.02 km/h |
29:46 min/km |
134 bpm |
17 rpm |
|
