 | Tid | 00:31:40 |
 | Længde | 5.88 km |
 | Hastighed | 11.14 km/h |
 | Tid pr. km. | 05:23 min/km |
 | Puls | snitt 134 max 145 |
 | Intensitet | Normal |
 | Kalorier | 432 kcal |
 | Score | 2917 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
123 bpm |
| 2 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
135 bpm |
| 3 |
00:05:02 |
1.00 km |
11.92 km/h |
05:02 min/km |
135 bpm |
| 4 |
00:05:56 |
1.00 km |
10.11 km/h |
05:56 min/km |
137 bpm |
| 5 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
140 bpm |
| 6 |
00:04:40 |
0.88 km |
11.31 km/h |
05:18 min/km |
137 bpm |
|