 | Tid | 00:39:51 |
 | Længde | 6.94 km |
 | Hastighed | 10.45 km/h |
| Tid pr. km. | 05:45 min/km |
 | Puls | snitt 125 max 136 |
 | Intensitet | Normal |
 | Kalorier | 478 kcal |
 | Score | 3671 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
116 bpm |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
125 bpm |
| 3 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
126 bpm |
| 4 |
00:06:00 |
1.00 km |
10.00 km/h |
06:00 min/km |
129 bpm |
| 5 |
00:06:09 |
1.00 km |
9.76 km/h |
06:09 min/km |
129 bpm |
| 6 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
125 bpm |
| 7 |
00:05:48 |
0.94 km |
9.72 km/h |
06:10 min/km |
125 bpm |
|
