 | Tid | 00:24:52 |
 | Længde | 2.50 km |
 | Hastighed | 6.03 km/h |
| Tid pr. km. | 09:57 min/km |
 | Puls | snitt 113 max 132 |
 | Cadence | snitt 74 max 124 |
 | Temperature | 30.5 °C |
 | Intensitet | Normal |
 | Kalorier | 253 kcal |
 | Score | 587 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:31 |
1.00 km |
7.98 km/h |
07:31 min/km |
102 bpm |
68 rpm |
| 2 |
00:07:39 |
1.00 km |
7.84 km/h |
07:39 min/km |
114 bpm |
66 rpm |
| 3 |
00:06:55 |
1.00 km |
8.67 km/h |
06:55 min/km |
120 bpm |
86 rpm |
| 4 |
00:03:06 |
0.36 km |
6.97 km/h |
08:37 min/km |
128 bpm |
78 rpm |
|
