 | Tid | 00:45:37 |
 | Længde | 4.02 km |
 | Hastighed | 5.29 km/h |
 | Tid pr. km. | 11:21 min/km |
 | Puls | snitt 77 max 118 |
 | Intensitet | Normal |
 | Kalorier | 121 kcal |
 | Score | 4216 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:09:50 |
1.00 km |
6.10 km/h |
09:50 min/km |
86 bpm |
| 2 |
00:10:59 |
1.00 km |
5.46 km/h |
10:59 min/km |
79 bpm |
| 3 |
00:11:40 |
1.00 km |
5.14 km/h |
11:40 min/km |
73 bpm |
| 4 |
00:12:42 |
1.00 km |
4.72 km/h |
12:42 min/km |
72 bpm |
| 5 |
00:00:30 |
0.02 km |
2.40 km/h |
25:00 min/km |
82 bpm |
|