 | Tid | 00:37:18 |
 | Længde | 6.72 km |
 | Hastighed | 10.81 km/h |
| Tid pr. km. | 05:33 min/km |
 | Puls | snitt 128 max 140 |
 | Intensitet | Normal |
 | Kalorier | 461 kcal |
 | Score | 3454 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:29 |
1.00 km |
10.94 km/h |
05:29 min/km |
119 bpm |
| 2 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
126 bpm |
| 3 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
130 bpm |
| 4 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
130 bpm |
| 5 |
00:06:05 |
1.00 km |
9.86 km/h |
06:05 min/km |
131 bpm |
| 6 |
00:05:36 |
1.00 km |
10.71 km/h |
05:36 min/km |
133 bpm |
| 7 |
00:04:10 |
0.72 km |
10.37 km/h |
05:47 min/km |
124 bpm |
|
