Löpning

Added by Hatte, 259 weeks ago

Summary

Det här träningspasset har importerats.

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Here are all the lap- and part times of this workout.

	Tid	Deldistance	Hastighed	Tid pr. km.	Puls	Cadence
1	00:03:10	1.00 km	18.95 km/h	03:10 min/km	111 bpm	59 rpm
2	00:03:07	1.00 km	19.25 km/h	03:07 min/km	109 bpm	59 rpm
3	00:02:20	1.00 km	25.71 km/h	02:20 min/km	120 bpm	59 rpm
4	00:03:07	1.00 km	19.25 km/h	03:07 min/km	124 bpm	59 rpm
5	00:02:43	1.00 km	22.09 km/h	02:43 min/km	131 bpm	59 rpm
6	00:02:30	1.00 km	24.00 km/h	02:30 min/km	140 bpm	58 rpm
7	00:02:40	1.00 km	22.50 km/h	02:40 min/km	134 bpm	59 rpm
8	00:02:25	1.00 km	24.83 km/h	02:25 min/km	121 bpm	59 rpm
9	00:02:56	1.00 km	20.45 km/h	02:56 min/km	119 bpm	59 rpm
10	00:03:38	1.00 km	16.51 km/h	03:38 min/km	136 bpm	59 rpm
11	00:02:38	1.00 km	22.78 km/h	02:38 min/km	131 bpm	58 rpm
12	00:03:18	1.00 km	18.18 km/h	03:18 min/km	123 bpm	58 rpm
13	00:03:34	1.00 km	16.82 km/h	03:34 min/km	147 bpm	59 rpm
14	00:02:38	1.00 km	22.78 km/h	02:38 min/km	136 bpm	63 rpm
15	00:01:22	0.20 km	8.78 km/h	06:50 min/km	125 bpm	67 rpm