 | Tid | 01:30:31 |
 | Længde | 17.23 km |
 | Hastighed | 11.42 km/h |
| Tid pr. km. | 05:15 min/km |
 | Puls | snitt 122 max 149 |
 | Temperature | 23.5 °C |
 | Intensitet | Normal |
 | Kalorier | 1107 kcal |
 | Score | 6103 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:23:25 |
5.00 km |
12.81 km/h |
04:41 min/km |
119 bpm |
| 2 |
00:26:04 |
5.00 km |
11.51 km/h |
05:13 min/km |
125 bpm |
| 3 |
00:25:41 |
5.00 km |
11.68 km/h |
05:08 min/km |
124 bpm |
| 4 |
00:16:12 |
2.23 km |
8.26 km/h |
07:16 min/km |
118 bpm |
|
