 | Tid | 00:38:24 |
 | Længde | 6.42 km |
 | Hastighed | 10.03 km/h |
| Tid pr. km. | 05:59 min/km |
 | Puls | snitt 128 max 140 |
 | Intensitet | Normal |
 | Kalorier | 486 kcal |
 | Score | 3553 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:33 |
1.00 km |
10.81 km/h |
05:33 min/km |
116 bpm |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
127 bpm |
| 3 |
00:07:18 |
1.00 km |
8.22 km/h |
07:18 min/km |
132 bpm |
| 4 |
00:06:21 |
1.00 km |
9.45 km/h |
06:21 min/km |
132 bpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
127 bpm |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
129 bpm |
| 7 |
00:02:28 |
0.42 km |
10.22 km/h |
05:52 min/km |
131 bpm |
|
