 | Tid | 01:12:57 |
 | Længde | 5.84 km |
 | Hastighed | 4.80 km/h |
 | Tid pr. km. | 12:29 min/km |
 | Puls | snitt 59 max 89 |
 | Cadence | snitt 47 max 77 |
 | Intensitet | Normal |
 | Kalorier | 473 kcal |
 | Score | 2760 |
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Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:13 |
1.61 km |
5.03 km/h |
11:56 min/km |
57 bpm |
48 rpm |
| 2 |
00:19:11 |
1.61 km |
5.04 km/h |
11:55 min/km |
60 bpm |
50 rpm |
| 3 |
00:19:52 |
1.61 km |
4.86 km/h |
12:20 min/km |
61 bpm |
50 rpm |
| 4 |
00:39:45 |
1.01 km |
1.52 km/h |
39:21 min/km |
59 bpm |
38 rpm |
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