 | Tid | 01:25:01 |
 | Længde | 6.23 km |
 | Hastighed | 4.40 km/h |
| Tid pr. km. | 13:39 min/km |
 | Puls | snitt 87 max 109 |
 | Cadence | snitt 43 max 75 |
 | Intensitet | Normal |
 | Kalorier | 493 kcal |
 | Score | 3233 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:23:10 |
1.61 km |
4.17 km/h |
14:23 min/km |
88 bpm |
34 rpm |
| 2 |
00:20:38 |
1.61 km |
4.68 km/h |
12:49 min/km |
89 bpm |
50 rpm |
| 3 |
00:21:53 |
1.61 km |
4.41 km/h |
13:36 min/km |
89 bpm |
49 rpm |
| 4 |
00:19:31 |
1.40 km |
4.30 km/h |
13:56 min/km |
84 bpm |
40 rpm |
|
