 | Tid | 00:34:51 |
 | Længde | 6.01 km |
 | Hastighed | 10.35 km/h |
 | Tid pr. km. | 05:48 min/km |
 | Puls | snitt 154 max 166 |
 | Cadence | snitt 83 max 85 |
 | Intensitet | Normal |
 | Kalorier | 460 kcal |
 | Score | 3206 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:50 |
1.00 km |
10.29 km/h |
05:50 min/km |
128 bpm |
82 rpm |
| 2 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
149 bpm |
83 rpm |
| 3 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
157 bpm |
83 rpm |
| 4 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
161 bpm |
83 rpm |
| 5 |
00:05:55 |
1.00 km |
10.14 km/h |
05:55 min/km |
164 bpm |
83 rpm |
| 6 |
00:05:54 |
1.00 km |
10.17 km/h |
05:54 min/km |
163 bpm |
83 rpm |
| 7 |
00:01:55 |
0.01 km |
0.31 km/h |
191:40 min/km |
165 bpm |
83 rpm |
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