 | Tid | 00:34:11 |
 | Længde | 6.46 km |
 | Hastighed | 11.34 km/h |
| Tid pr. km. | 05:17 min/km |
 | Puls | snitt 130 max 140 |
 | Intensitet | Normal |
 | Kalorier | 449 kcal |
 | Score | 3169 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:04 |
1.00 km |
11.84 km/h |
05:04 min/km |
123 bpm |
| 2 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
131 bpm |
| 3 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
130 bpm |
| 4 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
134 bpm |
| 5 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
130 bpm |
| 6 |
00:05:19 |
1.00 km |
11.29 km/h |
05:19 min/km |
132 bpm |
| 7 |
00:02:34 |
0.46 km |
10.75 km/h |
05:35 min/km |
134 bpm |
|
