 | Tid | 00:15:59 |
 | Længde | 3.38 km |
 | Hastighed | 12.69 km/h |
 | Tid pr. km. | 04:44 min/km |
 | Puls | snitt 141 max 154 |
 | Intensitet | Normal |
 | Kalorier | 234 kcal |
 | Score | 1448 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
132 bpm |
| 2 |
00:04:31 |
1.00 km |
13.28 km/h |
04:31 min/km |
143 bpm |
| 3 |
00:04:49 |
1.00 km |
12.46 km/h |
04:49 min/km |
148 bpm |
| 4 |
00:02:03 |
0.38 km |
11.12 km/h |
05:24 min/km |
137 bpm |
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