 | Tid | 00:27:24 |
 | Længde | 5.13 km |
 | Hastighed | 11.23 km/h |
| Tid pr. km. | 05:20 min/km |
 | Puls | snitt 129 max 143 |
 | Intensitet | Normal |
 | Kalorier | 361 kcal |
 | Score | 2531 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
118 bpm |
| 2 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
138 bpm |
| 3 |
00:05:00 |
1.00 km |
12.00 km/h |
05:00 min/km |
135 bpm |
| 4 |
00:05:28 |
1.00 km |
10.98 km/h |
05:28 min/km |
131 bpm |
| 5 |
00:06:14 |
1.00 km |
9.63 km/h |
06:14 min/km |
124 bpm |
| 6 |
00:00:49 |
0.13 km |
9.55 km/h |
06:17 min/km |
134 bpm |
|
