 | Tid | 00:33:59 |
 | Længde | 6.52 km |
 | Hastighed | 11.51 km/h |
| Tid pr. km. | 05:13 min/km |
 | Puls | snitt 132 max 141 |
 | Intensitet | Normal |
 | Kalorier | 470 kcal |
 | Score | 3121 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:09 |
1.00 km |
11.65 km/h |
05:09 min/km |
123 bpm |
| 2 |
00:05:11 |
1.00 km |
11.58 km/h |
05:11 min/km |
131 bpm |
| 3 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
134 bpm |
| 4 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
134 bpm |
| 5 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
137 bpm |
| 6 |
00:05:23 |
1.00 km |
11.15 km/h |
05:23 min/km |
135 bpm |
| 7 |
00:02:55 |
0.52 km |
10.70 km/h |
05:37 min/km |
134 bpm |
|
