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183

onsdag 18 august 2021

Vandring

Added by TWA76, 175 weeks ago

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Summary
 
TimeTid02:32:54
DistanceLængde7.23 km
GaugeHastighed2.84 km/h
GaugeTid pr. km.21:09 min/km
PulsePulssnitt 100   max 150
CadenceCadencesnitt 15   max 124
TemperatureTemperature26.1 °C
IntensityIntensitetNormal
KcalKalorier716 kcal
ScoreScore3653
Det här träningspasset har importerats.
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Private map.
Puls Hastighed Tid pr. km. Cadence Temperature
 

Hover the chart to get more information

Summary

51%
Average
100
Icon_pulse
Max
150
76%
HRM 197 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 98 0% - 50%
01:15:58
49.6%
Zone 1 99 - 118 50% - 60%
00:53:00
34.6%
Zone 2 119 - 138 60% - 70%
00:17:41
11.6%
Zone 3 139 - 157 70% - 80%
00:06:25
4.2%
Zone 4 158 - 177 80% - 90%
00:00:00
0.0%
Zone 5 > 178 90% - 100%
00:00:00
0.0%