 | Tid | 00:28:11 |
 | Længde | 4.70 km |
 | Hastighed | 10.01 km/h |
| Tid pr. km. | 06:00 min/km |
 | Puls | snitt 125 max 137 |
 | Intensitet | Normal |
 | Kalorier | 342 kcal |
 | Score | 2612 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
124 bpm |
| 2 |
00:06:28 |
1.00 km |
9.28 km/h |
06:28 min/km |
127 bpm |
| 3 |
00:05:30 |
1.00 km |
10.91 km/h |
05:30 min/km |
134 bpm |
| 4 |
00:06:43 |
1.00 km |
8.93 km/h |
06:43 min/km |
119 bpm |
| 5 |
00:04:19 |
0.70 km |
9.73 km/h |
06:10 min/km |
118 bpm |
|
