 | Tid | 01:13:10 |
 | Længde | 12.12 km |
 | Hastighed | 9.94 km/h |
 | Tid pr. km. | 06:02 min/km |
 | Puls | snitt 122 max 154 |
 | Temperature | 22.3 °C |
 | Intensitet | Normal |
 | Kalorier | 961 kcal |
 | Score | 4940 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:29:01 |
5.00 km |
10.34 km/h |
05:48 min/km |
115 bpm |
| 2 |
00:21:33 |
3.55 km |
9.88 km/h |
06:04 min/km |
124 bpm |
| 3 |
00:00:06 |
0.00 km |
0.00 km/h |
00:00 min/km |
106 bpm |
| 4 |
00:22:36 |
3.57 km |
9.48 km/h |
06:20 min/km |
131 bpm |
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