 | Tid | 00:35:51 |
 | Længde | 7.28 km |
 | Hastighed | 12.18 km/h |
| Tid pr. km. | 04:55 min/km |
 | Puls | snitt 135 max 141 |
 | Intensitet | Normal |
 | Kalorier | 485 kcal |
 | Score | 3299 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
121 bpm |
| 2 |
00:04:43 |
1.00 km |
12.72 km/h |
04:43 min/km |
135 bpm |
| 3 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
138 bpm |
| 4 |
00:04:53 |
1.00 km |
12.29 km/h |
04:53 min/km |
139 bpm |
| 5 |
00:04:50 |
1.00 km |
12.41 km/h |
04:50 min/km |
139 bpm |
| 6 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
136 bpm |
| 7 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
135 bpm |
| 8 |
00:02:30 |
0.28 km |
6.72 km/h |
08:56 min/km |
138 bpm |
|
