 | Tid | 00:49:31 |
 | Længde | 5.29 km |
 | Hastighed | 6.41 km/h |
| Tid pr. km. | 09:22 min/km |
 | Puls | snitt 163 max 190 |
 | Cadence | snitt 73 max 122 |
 | Intensitet | Normal |
 | Kalorier | 698 kcal |
 | Score | 1180 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:08:55 |
1.00 km |
6.73 km/h |
08:55 min/km |
149 bpm |
74 rpm |
| 2 |
00:09:05 |
1.00 km |
6.61 km/h |
09:05 min/km |
160 bpm |
73 rpm |
| 3 |
00:08:03 |
1.00 km |
7.45 km/h |
08:03 min/km |
167 bpm |
77 rpm |
| 4 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
167 bpm |
70 rpm |
| 5 |
00:10:40 |
1.00 km |
5.63 km/h |
10:40 min/km |
170 bpm |
69 rpm |
| 6 |
00:03:26 |
0.29 km |
5.07 km/h |
11:50 min/km |
176 bpm |
77 rpm |
|
