 | Tid | 00:42:31 |
 | Længde | 7.08 km |
 | Hastighed | 9.99 km/h |
| Tid pr. km. | 06:00 min/km |
 | Puls | snitt 122 max 132 |
 | Intensitet | Normal |
 | Kalorier | 487 kcal |
 | Score | 3931 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:05:35 |
1.00 km |
10.75 km/h |
05:35 min/km |
120 bpm |
| 2 |
00:05:42 |
1.00 km |
10.53 km/h |
05:42 min/km |
122 bpm |
| 3 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
124 bpm |
| 4 |
00:06:08 |
1.00 km |
9.78 km/h |
06:08 min/km |
120 bpm |
| 5 |
00:07:48 |
1.00 km |
7.69 km/h |
07:48 min/km |
120 bpm |
| 6 |
00:05:32 |
1.00 km |
10.84 km/h |
05:32 min/km |
128 bpm |
| 7 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
123 bpm |
| 8 |
00:00:33 |
0.08 km |
8.73 km/h |
06:53 min/km |
117 bpm |
|
