 | Tid | 01:18:42 |
 | Længde | 41.72 km |
 | Hastighed | 31.81 km/h |
| Tid pr. km. | 01:53 min/km |
 | Puls | snitt 129 max 156 |
 | Cadence | snitt 90 max 117 |
 | Temperature | 17.6 °C |
 | Intensitet | Normal |
 | Kalorier | 947 kcal |
 | Score | 5300 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
01:00:12 |
30.82 km |
30.72 km/h |
01:57 min/km |
126 bpm |
89 rpm |
| 2 |
00:09:50 |
5.64 km |
34.41 km/h |
01:45 min/km |
135 bpm |
94 rpm |
| 3 |
00:06:09 |
3.70 km |
36.10 km/h |
01:40 min/km |
143 bpm |
93 rpm |
| 4 |
00:03:03 |
1.55 km |
30.49 km/h |
01:58 min/km |
146 bpm |
92 rpm |
| 5 |
00:00:19 |
0.01 km |
1.89 km/h |
31:40 min/km |
155 bpm |
86 rpm |
|
